This is the perfect herbal mouth rinse for sensitive mouths. If your dentures have left your mouth feeling sensitive and sore, this should work for you.
Put two teaspoons of crushed aniseed and one tablespoon of dried peppermint leaves in two cups of boiling water. Turn off the fire under the water, cover, and allow to steep overnight. Strain and then add one teaspoon of myrrh tincture. Myrrh is both a natural preservative and antiseptic. Use about two tablespoons several times a day, the same way you would use mouthwash. This will kill germs and ease sore, sensitive gums. Store this mixture in the fridge and shake well before each use.
Keep Strict Hygiene Habits
To prevent bacteria from living on your dentures, you will need to clean them regularly. It’s true that they won’t get cavities, but they can get stains and bacteria that can cause sores. You will also need to practice good oral hygiene to prevent bad breath and yeast.
Always use a soft toothbrush to clean your dentures, the roof of your mouth, and your gums. You might want to start tongue scraping as well using a spoon or a special device you can buy to scrap the tongue. Remove your dentures each night and soak them in a denture cleaner, or in a diluted vinegar solution. If possible, remove your dentures after eating and rinse them well.
While you are getting used to your new dentures, salt might just become your new best friend. Salt inhibits the growth of bacteria, reduces mouth sores, and prevents dry mouth. It can also help to reduce the risk of swelling or pain.
Every morning, rub your gums with a bit of salt for a few moments. Rinse your mouth with warm water, and then put your denture pain . You can also add one teaspoon of salt to a glass of warm water and rinse with this solution twice each day. This can help tremendously with swollen gums or painful gums.
Is there anything turmeric cannot do?! If you want to reduce pain, turmeric can help. The active ingredient in turmeric, curcumin, has powerful anti-inflammatory and antioxidant compounds that will reduce the swelling, pain, and inflammation of the gums. It also helps to stop the buildup of bacteria in the mouth.
To get pain relief using turmeric, make a paste using a quarter teaspoon of turmeric powder and a few drops of water. Rub this paste on your gums and allow it to sit there for three to five minutes. Gently massage this paste into the gums, and then rinse your mouth with lukewarm water. Do this twice each day for maximum pain relief.
Eat like a baby during the first two or three weeks of new dentures.
You don’t have to go as far as eating your foods pureed, but you should look for soft, easy-to-chew foods such as pasta, soups, eggs, yogurt and stews.
Used for centuries by “dentists” to stop mouth pain, cloves are a great way to also stop the pain of new dentures.
The active ingredient in cloves, eugenol, has powerful analgesic, as well as anti-inflammatory compounds. This means cloves not only kill the bacteria in the mouth, but it is also a natural pain reliever. Grind three or four whole cloves until you get half a teaspoon of clove powder. Mix two or three drops of olive oil into the clove powder and rub it gently over your gums. Wait five minutes for the active ingredients to take effect, and then rinse your mouth with warm water. Repeat twice each day.
Arabs, Mexicans, and Hispanics from the Southwest all use figs for healing mouth sores. This popular holistic remedy will also reduce the swelling and pain that new dentures often cause.
Cut a fresh fig in half. Put the inner portion of the fig next to the sore spot on your gums or cheek. You need to keep the inner part of the fig touching the sore for 5 or 10 minutes. You can hold it in place with your finger to be sure it doesn’t move. Remove the fig, and then rinse your mouth with warm water. Repeat twice each day using a new piece of fig each time.
Black Tea Bags
Black tea is loaded with tannic acids, which act as natural astringents, reducing pain and swelling.
Tannic acid also kills off the bad bacteria that can lead to sores and bad breath Make a cup of black tea, then remove the tea bag and set it aside to cool.
Once it is merely warm, hold the tea bag against the sore areas for 10 minutes. Rinse with water afterwards. Repeat once or twice a day for best results.
Link to original